Personal Trainer, Personal, Training, well being, fitness, coach,
Welcome
Every human being has their own needs and desires that determine their objectives in life. It is natural that these will shift and change over the years. It is critical that personal training and wellbeing consultancy addresses each individual's evolving self and enables them to realise their goals.
Charlene works with each person in a holistic manner to help them achieve an equilibrium in their life.
This is done in a realistic and fun yet challenging way.
Charlene's approach is integrated and all clients are evaluated for health, fitness and lifestyle histories.
Liaising with other health professionals that a client may already be consulting, or may need to consult, such as, physiotherapists, osteopaths, massage therapists etc. ensures that each client receives the best possible 'whole' health service available to them.
"Charlene is so well versed in so many different disciplines, using a deeply holistic approach to her work. I have never felt so healthy.
She is fabulous." (full version)
- Emma Freud
