Giving you the knowledge to live healthy every day.
Charlene is a sought after speaker in both the private and fitness sectors because of her wealth of knowledge, experience and genuine personality.
Charlene is a regular writer for Passport - Monarch Airlines inflight magazine and Total Sports Performance

Workout from home, the park, your office or while on holiday…

…with Charlene’s selection of:

  • downloadable workout videos,
  • relaxation audios,
  • selection of ebooks or
  • see her personally for skype fitness sessions


Giving you the knowledge to live healthy every day! 

“Charlene is so well versed in so many different disciplines, using a deeply holistic approach to her work. I have never felt so healthy.  She is fabulous.” – Emma Freud

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See Charlene’s range of free health and fitness videos under the top tab or on players below.

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