Giving you the knowledge to live healthy every day.
Charlene is a sought after speaker in both the private and fitness sectors because of her wealth of knowledge, experience and genuine personality.
Charlene is a regular writer for Passport - Monarch Airlines inflight magazine and Total Sports Performance
About

Charlene is a Personal Trainer, Corporate Speaker & Brand Ambassador with 22 years and over 15,000 one to one PT hours in the fitness industry.

Charlene is a current regular columnist for Passport – Monarch Airlines in-flight magazine and Total Sports Performance magazine. She is a contributing author to the book The De-Stress DietBrand Ambassador for Simply Great Drinks Company with UK Olympic cyclist Victoria Pendleton and TV’s Dr. Christian Jessen, Huggies Diapers Little Swimmers – Swim Buddy Campaign alongside celebrity Lisa-Scott Lee in 2011, Siemens – My.Life.Style, UK online healthy food company Healthy Supplies,  Functional Sports Nutrition Academy and more.

Charlene is also a sought after corporate wellness speaker.  Read more here


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Videos

See Charlene’s range of free health and fitness videos under the top tab or on players below.





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