Health & fitness videos…..from me to you….Want some great tools to help you live a healthy life regularly? Below are some videos on toning, health, nutrition and fitness – with a free 1 minute sample!
Charlene works with anyone around the globe via live skype sessions.
This works particularly well for those executives or business owners who travel extensively and still want the motivation of a personal trainer to maintain their fitness. The service can also work well for those going on holiday who want to enjoy the extra time they have to workout.