Charlene has 20 years and over 15,000 one to one PT hours in the fitness industry.

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Degrees & Certifications:

• *Bachelor of Physical Education
• *Bachelor of Education
• *Stott Certified Pilates Instructor
• *Current CPR & 1st Aid – St. John’s Ambulance
• *Certified Strength & Conditioning Specialist (CSCS) – NSCA

Charlene works with anyone around the globe via live skype sessions.

This works particularly well for those executives or business owners who travel extensively and still want the motivation of a personal trainer to maintain their fitness.  The service can also work well for those going on holiday who want to enjoy the extra time they have to workout.

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www.de-stressyourlife.com