Giving you the knowledge to live healthy every day.
Charlene is a sought after speaker in both the private and fitness sectors because of her wealth of knowledge, experience and genuine personality.
Brand Embassador for Huggies, Siemens, Healthy Supplies, Simply Great Drinks Co., Functional Sports Nutrition Academy & St. Pancras Spa

Charlene is a Personal Trainer, Corporate Speaker & Brand Ambassador with 22 years and over 15,000 one to one PT hours in the fitness industry.

She is a contributing author to the book The De-Stress DietBrand Ambassador for Simply Great Drinks Company with UK Olympic cyclist Victoria Pendleton and TV’s Dr. Christian Jessen,

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