Homemade mayo recipe


Here is recipe for home made mayo from my Belgian father’s family.

“This is an old family recipe from my Dad’s Belgian roots.  These aren’t exact quantities as you need to feel your way but it is a straight forward way to make healthy homemade mayo.

 

Ingredients & method:

  • 2 egg yolks room temperature & 1 tsp of Dijon mustard (place in a bowl for mixing).
  • Add a pinch of salt & pepper.
  • Start mixing at high speed with a hand mixer
  • Drip in a few drops of either good quality canola or olive oil. The former tends to make a bit thicker but go with your preference.
  • At intervals keep dripping in drops of the oil until you see the mixture start to thicken up. At this point you can add more of the oil each time.
  • Keep adding oil at the intervals until you have an amount of mayo you would like.  I usually end up with about a cup or more.
  • Right at the end pour in a splash (about 2 tbsp) of white vinegar. This gives you a little edge of taste.

Enjoy this with fish or other meats, crudités or on a salad. The French Canadians would have this with their home made French fries.”

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Charlene Hutsebaut

Charlene Hutsebaut is a Canadian Personal Trainer and corporate wellness speaker working in London. Charlene wants to help you become the hero in your own healthy story! She was a Life Fitness - Top 10 Global Finalist in the Personal Trainers to Watch Competition 2015. Charlene was the only UK woman to make it and 1 of only 3 women in the top ten. She brings her passion for the outdoors to the core of her workouts. She aims to make wellness achievable for everyone, with or without a gym membership. Her love of fitness started early, at age 3, on her first pair of ice skates. Since then, she has completed degrees in Physical Education and Education as well as studying Athletic Therapy. She is a Stott Pilates instructor and has Functional Sports Nutrition Academy Levels 1 & 2. She has logged an impressive 15,000 PT hours in her 24 years of experience. Charlene’s training is a cutting edge fusion of pilates foundations, mind-body connection and traditional weight training. Charlene trains at the St. Pancras Hotel Spa, or outdoors, in Mother Nature’s gymnasium. When she isn’t training or making fitness videos, Charlene runs corporate workshops, and is the featured expert in Psychologies Life Labs and Monarch Airlines in-flight magazines.

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