Healthy Chocolate Recipe


Chocolate on heart

After having mostly given up refined sugar and high glycaemic foods (I realised sugar doesn’t serve me well!) in 2012 I am always on the lookout for sugar free baking ideas.

I recently came across this excellent healthy homemade chocolate recipe.  It takes only ten minutes to prepare.

Chocolate photo

I recommend (as this blogger does) that you choose the best raw honey and/or manuka honey and organic cocoa. I have experimented with adding in chopped up fresh basil, mint and chilli flakes for different batches and they all taste yummy! If you want ultra chocolate then add some Naturya Cocoa nibs. Lovely!

You can use this chocolate in moulds, to make bars or to dip fruit into. My dipped strawberries were lovely!

The benefits of good quality chocolate are listed in the post below the recipe.

PRESS HERE FOR Healthy Homemade Chocolate recipe…

Enjoy!!!

Chocolate on heart

 


 

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Charlene Hutsebaut

Charlene Hutsebaut is a Canadian Personal Trainer and corporate wellness speaker working in London. Charlene wants to help you become the hero in your own healthy story! She was a Life Fitness - Top 10 Global Finalist in the Personal Trainers to Watch Competition 2015. Charlene was the only UK woman to make it and 1 of only 3 women in the top ten. She brings her passion for the outdoors to the core of her workouts. She aims to make wellness achievable for everyone, with or without a gym membership. Her love of fitness started early, at age 3, on her first pair of ice skates. Since then, she has completed degrees in Physical Education and Education as well as studying Athletic Therapy. She is a Stott Pilates instructor and has Functional Sports Nutrition Academy Levels 1 & 2. She has logged an impressive 15,000 PT hours in her 24 years of experience. Charlene’s training is a cutting edge fusion of pilates foundations, mind-body connection and traditional weight training. Charlene trains at the St. Pancras Hotel Spa, or outdoors, in Mother Nature’s gymnasium. When she isn’t training or making fitness videos, Charlene runs corporate workshops, and is the featured expert in Psychologies Life Labs and Monarch Airlines in-flight magazines.

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