Post-workout | Green Juice


– Experts now know it is important to take in post workout nutrition to enhance recovery and future performance.

Let’s keep it simple…..

This post-workout green juice is fabulous for replenishing energy stores and rebuilding tissues because of the carbohydrate (natural sugars) from the apple and the protein of the hemp powder.

The wheatgrass is an added bonus as it has been shown to increase hemoglobin levels which in turn allows for greater transport of oxygen around our bodies. This can enhance performance when being active.

The spinach is a nice addition to increase our daily intake of vegetables!  We can all use a little more veg in our lives!!!


 Frozen Organic Wheatgrass Juice

LiveWheatgrass is fresh, raw and unprocessed juice – packed full of all vitamins, minerals, amino acids and beneficial enzymes. The easy way to feel better 100% naturally!

Benefit from 1 week extra FREE (value £22.50) with code ‘positivelyslim’ at checkout.

Press this link or BUY NOW for supplier.


Naturya – Organic Hemp Protein Powder

Increases Energy ,Vitality and Well Being

Our hemp protein powder contains 50% protein and is 100% natural with no additives or sweeteners , preservatives or agents

Certified Organic, Vegan, Vegetarian and Gluten-free

Packaged in a resealable pouch for flawless freshness

Gluten and lactose free, has a perfect 3:1 ratio of Omega 6 and 3

Great post-workout to help with recovery

 

Press on the photo (left) to order yours through Amazon today.

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Charlene Hutsebaut

Charlene Hutsebaut is a Canadian Personal Trainer and corporate wellness speaker working in London. Charlene wants to help you become the hero in your own healthy story! She was a Life Fitness - Top 10 Global Finalist in the Personal Trainers to Watch Competition 2015. Charlene was the only UK woman to make it and 1 of only 3 women in the top ten. She brings her passion for the outdoors to the core of her workouts. She aims to make wellness achievable for everyone, with or without a gym membership. Her love of fitness started early, at age 3, on her first pair of ice skates. Since then, she has completed degrees in Physical Education and Education as well as studying Athletic Therapy. She is a Stott Pilates instructor and has Functional Sports Nutrition Academy Levels 1 & 2. She has logged an impressive 15,000 PT hours in her 24 years of experience. Charlene’s training is a cutting edge fusion of pilates foundations, mind-body connection and traditional weight training. Charlene trains at the St. Pancras Hotel Spa, or outdoors, in Mother Nature’s gymnasium. When she isn’t training or making fitness videos, Charlene runs corporate workshops, and is the featured expert in Psychologies Life Labs and Monarch Airlines in-flight magazines.

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