Tag: improve posture


Health Essentials

As originally seen in “Bodyfit” magazine – Oct 2012  The inside scoop to keep you in peak condition Hunched over a desk all day, or lugging around a heave handbag? Your back might be under ...

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Lost your healthy mojo?!  I’d be delighted to pique your interest and help you re-discover your motivation with my monthly newsletters.

“I love Charlene’s enthusiasm! She gives really practical info.”

Jacquie Boyd Coleman – Director | Beattie Communications

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