Media •

Throughout her career Charlene has been passionate about getting a realistic healthy message out to as many people as possible. She has written for and been featured in many publications both main stream and industry.

Highlights include:

Periscope Presenter
past & current columnist for

customising the Be Simply Great 8-Week Challenge alongside UK Olympic Cyclist Victoria Pendleton, TV Psychologist Jo Hemmings, Nutritionist Charlotte Stirling-Reed and TV’s Dr. Christian Jessen.
contributing author to the book “The De-Stress Diet” & The De-Stress Effect.
regular columnist to Siemens – My.Life.Style online magazine.
regular columnist to Total Sports Nutrition & Functional Sports Nutrition.
brand ambassador for HUGGIES®, Long Tall Sally clothing, Nominou clothing, Simply Great Drinks.
featured in London, Fabric, Grove, Woman, Natural Health, What Your Doctor Doesn’t Tell You, IHCAN magazines, as well as The Daily Mail and Express.

Author Signe Johansen mentions Charlene in her book “How To Hygge”.

Saying how her support and guidance helped her to find enjoyable and sustainable forms of movement.

She says, “Charlene, Thank you for releasing my inner Viking!”.

Charlene Featured & Quoted in:

LTS Mag - Cover 1 LTS Mag - Cover 2

The De-Stress Effect: Rebalance Your Body’s Systems for Vibrant Health and Happiness
The De-Stress Effect is a new revolution in eating, exercise and relaxation that will return you to vibrant health by gently bringing balance back to your body and your life. Download from Amazon

A-list body gurus: Secrets of the celebrity diet doctors who can transform the stars from fat to fit
Featured in The Daily Mail

Weather boost for runners entering London Marathon 2013
express.co.uk

At last, it’s hotting up with a sunny 72F
express.co.uk

Are you eating enough fat?
Whether you lie in the low-fat consumption camp or indeed, have ignored this dominant health message in pursuit of culinary content, you are almost certainly deficient in fats – good fats that is

Charlene is the Fitness Expert for The De-Stress Diet book.
She contributed to the exercise chapter as well as writing and supplying the weight training programme.