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Nutritional Advice

Post-workout | Green Juice

Charlene Hutsebaut

January 13, 2016

– Experts now know it is important to take in post workout nutrition to enhance recovery and future performance. Let’s keep it simple….. This post-workout green juice is fabulous for replenishing energy stores and rebuilding ...

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Workout & Wellness Shop

Charlene Hutsebaut

October 24, 2015

Work online with Charlene: Wellness Coaching, Personal Training, Videos, Audios & Equipment “Giving you the knowledge to live healthy every day so you can become the hero in our your story!” “Work with Charlene has ...

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Nutritional Advice

Healthy protein powder

Charlene Hutsebaut

December 8, 2014

Over the weekend I met a lovely couple who asked me about protein powders. They obviously take their health seriously as they love to workout and eat good food. However, when I asked them what ...

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