Tag: trx


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Work online with Charlene: Wellness Coaching, Personal Training, Videos, Audios & Equipment “Giving you the knowledge to live healthy every day so you can become the hero in our your story!” “Work with Charlene has ...
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TRX Training

As originally seen in “Total Sports Nutrition” magazine – June/July 2013 – Vol.2 Issue 1   TRX is a clever bit of kit that allows very functional movement patterns under resistance. lts biggest fan, Charlene ...