Tag: trx


Workout & Wellness Shop

Work online with Charlene: Wellness Coaching, Personal Training, Videos, Audios & Equipment “Giving you the knowledge to live healthy every day so you can become the hero in our your story!” “Work with Charlene has ...

TRX Training

As originally seen in “Total Sports Nutrition” magazine – June/July 2013 – Vol.2 Issue 1   TRX is a clever bit of kit that allows very functional movement patterns under resistance. lts biggest fan, Charlene ...