Personal Trainer, Personal, Training, well being, fitness, coach,

 

Services & Fees

Initial Assessment

Includes health, fitness and lifestyle screenings, postural assessment, measurements, general food analysis, and programme design:  £200

One to One Service

1 hour activity sessions with weekly nutritional support and lifestyle guidance.

10 sessions=£80/each session=£800

20 sessions=£75/each session=£1500

30 sessions=£70/each session=£2100

Couples/Friends Service

1 hour activity session with spouse or a friend with weekly nutritional support and lifestyle guidance

10 sessions=£40/person/hour=£400/per person

20 sessions=£35/person/hour=£700/per person

30 sessions=£30/person/hour=£900/per person

Group Service (3-6 people)

1 hour activity session with groups of 3-6 friends/colleagues

10 sessions=£35/person/hour=£350 per person

Consulting

Charlene works with resorts, spas and hotels to design and establish their personal training and fitness centres.  Her goal is to ensure the areas are functional, attractive and efficient.

Charlene will also travel with select clients on business trips to aid in maintaining or increasing their current fitness levels and consult on their foods in various business settings and restaurants.

Fee varies for each project

Bespoke Active Holidays

In discussion with clients Charlene plans trips that include sightseeing, walking and a range of personal training and holistic activities. 

Fee varies for each trip and destination

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