Personal Trainer, Personal, Training, well being, fitness, coach,
Media
Charlene has written several published articles. Two of which are listed below in Adobe PDF: If you do not have Adobe Reader on your computer you can get it by clicking the following link: 
"Exercise for the Pregnant Client "
Testimonials
"I would recommend Charlene to anyone who wants to enjoy their exercise, achieve realistic results and feel totally secure in being in the hands of a true professional." - Deborah E (full version)
"Charlene has always approached training on a holistic basis, looking not just at fitness but all aspects of my lifestyle, and her support and encouragement have made a significant difference to my health and wellbeing." - David S (full version)